Burn & Firm- A
This course runs from September 9, 2013 - October 21, 2013
Burn fat and get firm with this easy to follow kickboxing and step aerobic interval workout. Basic step with punches and kicks, followed by toning for your arms, core and abs.
Fee: $36 (Drop-In rates available, contact office for details)
6 to 7 pm
Sept: 9, 16, 23; Oct.: 7, 21