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Pilates - A (Mon.)
This course runs from January 7, 2013 - February 11, 2013
Instructor: Sheila Burth, PT, DPT
These exercises strengthen and tone muscles and provide flexibility and balance. Pilates was developed to create a healthy body, mind and life for all ages of individuals of all shapes and sizes.
Location: PE 218 Aerobics Room
Fee: $33 per session or $9 per drop-in
Mondays (5 Sessions) 12:30pm to 1:15pm
Jan. 7, 14, 28; Feb. 4, 11