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Total Body Sculpt - Section B
This course runs from July 25, 2012 - August 29, 2012
Instructor: Dawn Zitoli
A no-nonsense, no jump, basic strength training class using dumbbells for upper body. Other focus will be on lower body using squats, lunges and other floor strength training classics ending with a great core abs workout. You will hit every muscle group with this class! Great for beginners!
Location: PE 218 Aerobics Room
Fee: $36.00 or $9 per drop-in
Wednesdays (6 sessions) 6:00 pm to 7:00 pm
July 25; August 1, 8, 15, 22, 29, 2012