Total Body Sculpt - Section A
This course runs from January 9, 2013 - February 13, 2013
Instructor: Dawn Zitoli
A no-nonsense, no jump, basic strength training class using dumbbells for upper body. Other focus will be on lower body using squats, lunges and other floor strength training classics ending with a great core abs workout. Great for beginners!
Location: PE 218 Aerobics Room
Fee: $36.00 or $9 per drop-in
Wednesdays (6 sessions) 6:00 pm to 7:00 pm
Jan. 9, 16, 23, 30; Feb 6, 13