Total Body Sculpt - Section A

This course runs from June 6, 2012 - July 18, 2012

Instructor: Dawn Zitoli
A no-nonsense, no jump, basic strength training class using dumbbells for upper body. Other focus will be on lower body using squats, lunges and other floor strength training classics ending with a great core abs workout. You will hit every muscle group with this class! Great for beginners!

Location: PE 218 Aerobics Room

Fee: $30.00 or $9 per drop-in

Wednesdays (5 sessions) 6:00 pm to 7:00 pm
June 6, 20, 27; July 11, 18, 2012

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