Total Body Sculpt - Section A

This course runs from January 9, 2013 - February 13, 2013

Instructor: Dawn Zitoli
A no-nonsense, no jump, basic strength training class using dumbbells for upper body.  Other focus will be on lower body using squats, lunges and other floor strength training classics ending with a great core abs workout. Great for beginners!

Location: PE 218 Aerobics Room

Fee: $36.00 or $9 per drop-in

Wednesdays (6 sessions) 6:00 pm to 7:00 pm
Jan. 9, 16, 23, 30; Feb 6, 13

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