Gentle Yoga - Section A
This course runs from January 10, 2013 - February 14, 2013
Instructor: Marchell Scarano
This is the introduction to the Yoga practice. Enjoy the healthful benefits of nurturing physical postures and stretches, restorative movements to help relieve stress, tighten muscles, and restrictive physical health. Be sure to wear comfortable clothing that offers you a full range of motion.
Non-slip mat, pillow and blanket.
Location: PE 218
Fee: $54.00 or $12 per class (see CE's Drop-In Policy for details)
Thursdays (6 Sessions) 4:30pm to 6pm
Jan. 10, 17, 24, 31; Feb. 7, 14