Zumba with Lisa Murphy - Section W1

This course runs from June 6, 2012 - June 27, 2012

Lets face it, working out can be healthy, rewarding and beneficial. Working out can be lots of things, but its never been known to be an exhilarating experience…UNTIL NOW!

The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you’ve got a Zumba class!

We recommend wearing comfortable clothing and footwear and bringing a water bottle.

Location: PE 218

Fee: $25.00 or $9.00 per drop-in

Wednesdays (4 Sessions) 7:15pm to 8:15pm
June 6, 13, 20, 27, 2012

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