Stress Be Gone Hypnosis Course Offered at Herkimer College

Herkimer College will offer a non-credit stress management course, beginning February 11 called ‘Stress be Gone Hypnosis.’

In the class, participants will utilize hypnosis, active meditation and other techniques to control, reduce and eliminate stress to live a better life. The class will run for four sessions on Thursday evenings from 7:00 p.m. to 8:30 p.m. with the first class held on February 11. The fee is $59.

Registration can be completed by calling the Community Education office at 315-574-4003, Monday through Friday, 8:00 a.m. to 4:00 p.m. For a complete list of courses, visit our website at www.herkimer.edu/ce/.