Health and Fitness Classes Offered at Herkimer College

Herkimer College will be offering the following non-credit health and fitness classes.

Yoga for All Section A will meet for six sessions on Tuesday evenings from 6:15 to 7:30 PM beginning May 30th. The fee is $54.

Gentle Yoga Section A will meet for five sessions on Thursday evenings from 4:30 to 5:45 PM beginning June 8th. The fee is $45.

Chisel is a basic strength training class focusing on the core, upper and lower bodies. Section A will meet for six sessions on Wednesday evenings from 6 to 7 PM beginning May 31st. The fee is $36.

Interval Training is an easy to follow kickboxing, step aerobics, interval workout. Section A will meet for five sessions on Monday evenings from 6 to 7 PM beginning June 5th. The fee is $30.

Pilates Section A will meet for five sessions on Mondays from 12:30 to 1:15 PM beginning June 5th. The fee is $33. Section B will meet for six sessions on Wednesdays from 12:30 to 1:15 PM beginning May 31st. The fee is $39.

Pre-registration is required for all courses and can be completed by calling (315) 574-4003, Monday through Friday, 8:00am to 4:00pm or by visiting www.herkimer.edu/pay-ce.