Mastering Mid-Life Course

Herkimer College is offering a course designed to assist participants in mastering mid-life issues.

Mastering Mid-Life: From Crisis to Clear Sailing will teach participants to enhance life-skills and gain a fresh perspective about this critical life stage. Topics include how to unplug from distractions, meditation, self-inquiry, wisdom and embracing new possibilities. The class will meet for four weeks on Thursday evenings from 7:00 pm to 8:30 pm beginning September 25. Pre-registration is required by Friday, September 19. The fee is $59.

To register or for more information contact the Community Education office at (315) 866-0300 ext. 8251, Monday through Friday, 8:00 am – 4:00 pm. For a complete list of courses, visit our website at www.herkimer.edu/ce/.