May 24, 2013
Herkimer County Community College announces upcoming non-credit health and fitness programming.
Burn & Firm is an easy to follow kickboxing and step aerobics interval workout. Section A is six sessions on Monday evenings from 6-7pm beginning June 3. The fee is $36.
Total Body Sculpt is a basic strength training class that uses dumbbells to focus on the core, upper & lower body strength. Section A is five sessions on Wednesday evenings from 6-7pm beginning June 5. The fee is $30.
Yoga for All Section A includes six sessions on Tuesday evenings from 6:15-7:45pm beginning June 4. The fee is $54.
Gentle Yoga Section A is five sessions on Thursday evenings from 4:30- 6pm beginning June 6. The fee is $45.
Yoga Workout Section A is a five session class on Thursday evenings from 6:15-7:45pm beginning June 6.-The fee is $45.
Pre-registration is required for all courses and can be completed by calling (315) 866-0300 ext. 8251, Monday through Friday, 8:30am-4pm or by visiting http://www.herkimer.edu/pay-ce. Drop-in rates for individual Health & Wellness Courses are now available. For more information and/or a complete list of courses, visit our website at http://www.herkimer.edu/ce/.