Better Health through Hypnosis

Herkimer College will be offering two hypnosis workshops.

Hypnosis for Weight Loss will help participants change their thinking about weight loss. Participants will learn focus and concentration techniques to lose weight in a unique and fun way. The workshop will be held Wednesday, January 13, from 6 to 7:30 p.m. The fee is $19.

Hypnosis for Smoking will help participants in their quest to quit smoking. Successful participants will learn how to kick the habit with more willpower and less cravings. The workshop will be held Wednesday, January 27, from 6 to 8 p.m. The fee is $19.

Pre-registration is required for both classes and can be completed by calling (315) 574-4003 Monday through Friday, 8:30 a.m. to 4:30 p.m. or visit www.herkimer.edu/pay-ce.

For a complete listing of courses offered visit www.herkimer.edu/ce/.